07595 520539 richard@rmgacademy.co.uk

Cold water therapy

Discover the perfect cold therapy experience with our IceBarrel, ideal for those who prefer sitting upright.

Its cylindrical design offers a compact and comfortable fit, allowing for full-body immersion. The IceBarrel also provides a sense of seclusion, making each session both private and effective.

Cold water therapy has been reported to benefit the body in many ways, including:

  • reducing muscle pain and stiffness after exercise, by reducing swelling and inflammation
  • improving risk factors for cardiovascular disease, such as blood pressure and cholesterol levels
  • boosting the immune system, helping to lower the risk of infection
  • improving general wellbeing, and possibly helping with depression 

Whether it’s recovering from an injury or just looking at other health benefits we have you covered. Join the cold